R.I.S.E. Above Anger
Why Your Anger Makes Sense
Finally understand the anger you couldn't express as a child, and learn a safe way to work with it.
Do You?
Feel angry about things that happened years or even decades ago?
Find yourself getting upset over little things and wonder why?
Hold your anger inside until it comes out in ways you regret?
Feel guilty or ashamed when you get angry?
Struggle to express anger because you were taught it was wrong?
Feel like there's anger buried deep inside you that you can't reach?
Your anger may have roots in childhood experiences you never had the chance to process.
As a child, expressing anger may not have been safe. Staying quiet, hiding your feelings, or trying to please others may have helped you survive.
But those feelings don't always disappear just because you've grown up.
In this self-paced course, you'll learn why anger develops, how it can affect your life, and ways to safely express and work through it.
When You Understand Your Anger, Something Important Changes
You stop asking: "Why am I still so angry?"
And start asking: "What happened to me that made me feel this way?"
Your anger begins to make sense.
And instead of fighting it, you can begin working through it.
What You'll Learn
Why anger is a normal, healthy human emotion
Why childhood trauma can leave you carrying anger into adulthood
How your brain learned to protect you by suppressing anger
The difference between anger and rage
How buried anger can affect your emotions, relationships, and physical well-being
How to recognize the feelings beneath your anger
Ways to safely express anger without hurting yourself or others
How to use the RISE Framework to work through anger
Why understanding and expressing anger can be an important part of trauma recovery
Everything Included in the Course
✅ Anger & Rage Video Lesson
Understand why anger develops, how childhood trauma can affect the way you express it, and how to begin working through feelings you've carried for years.
✅ RISE Framework
A practical framework to help you recognize, understand, and work through anger.
✅ Companion Workbook
Guided exercises to help you explore your anger, recognize patterns, and discover what your feelings may be telling you.
✅ Anger Release Exercises
A collection of physical, vocal, and other techniques for safely expressing anger and finding what works for you.
✅ Additional Reading and Resources
Explore insights from respected trauma and mental health experts about anger, rage, and emotional healing.
✅ Lifetime Course Access
Return to the lessons, workbooks, and resources whenever you need them.
✅ Lifetime Program Updates
Receive future additions and updates to this course at no additional cost.
Your Investment Today
Regular Price: $47
Full Course Access: $27
This Course Is For You If…
You grew up in a home where expressing anger wasn't safe.
You were taught to be good, be quiet, or never talk back.
You find yourself reacting more strongly than a situation seems to call for.
You have difficulty standing up for yourself or expressing your needs.
You feel resentment toward people who hurt you.
You're afraid of what might happen if you let yourself feel your anger.
You want to understand your anger rather than continue pushing it away.
Your Anger Deserves to Be Understood
Anger buried becomes pain, but anger released becomes relief.
For many childhood trauma survivors, anger was something they had to hide.
You may have learned that speaking up would only make things worse. So you swallowed your feelings, kept the peace, and did whatever you needed to feel safe.
Those responses made sense when you were a child.
But today, you have opportunities to learn different ways of responding to your feelings.
You don't have to force your anger away, and you don't have to let it control your life.
You can begin by understanding it.
Take your time with this material. Work at a pace that feels safe. Some exercises may bring up strong emotions, and it's okay to pause or seek support.
Healing isn't about never feeling angry again.
It's about learning that you can feel anger, express it safely, and still be in control of your choices.
The two words I would use to describe this coaching program are gentle and transformative. I can't believe how uplifted I feel after each session. I would highly recommend this program, especially for moms.
I’ve known Maggie for over 30 years, and I’ve witnessed an incredible transformation. I remember her struggling with severe panic attacks and not driving. To see the woman she is today - confident, courageous, and full of purpose - is nothing short of miraculous. Her courage, perseverance and strength amaze me. I’m proud to call her my friend.
After reading Maggie's entire BRAVE Method Trauma recovery course, I am so impressed!!! In all my years of research and working with clients I have never seen anything this good. This is a step by step roadmap that can really help trauma survivors.
Wonderfully informative course and impactful videos. I also really enjoy the Q&A in zoom calls, as well and the rich discussion that followed. ~Thankful for the opportunity to attend.
Created From Lived Experience
I know what it's like to carry anger from childhood because I lived it myself.
Growing up with abuse, fear, and instability, I learned that expressing my feelings wasn't always safe.
Years later, during my own trauma recovery, I began working through the anger I'd carried for so long.
There were times when it was difficult to reach those feelings, and times when they came out with an intensity I never expected.
I learned that anger wasn't something I needed to be ashamed of. It was a natural response to things that should never have happened to me.
Through years of therapy and recovery, I found ways to understand and safely express those feelings.
And I discovered that I didn't have to carry that same anger for the rest of my life.
I created this course to share what helped me, along with practical exercises and insights that can help you begin understanding your own anger.
You deserve to feel heard, even if the person who hurt you never listens.
Much love,
Maggie
About Maggie
Maggie Weldon is the creator of Leaving TraumaLand and the BRAVE Method. Her approach grew out of her own trauma recovery, years of study, and personal healing work. After overcoming severe childhood trauma and PTSD, she now helps survivors understand their trauma responses, reconnect with themselves, and build emotional stability through structure and compassionate education.
Your Investment in Healing
Anger buried becomes pain, but anger released becomes relief.
Get the complete Anger & Rage course, including the video lesson, RISE Framework, companion workbook, anger release exercises, and additional resources.
Regular Price: $47
Introductory Price: $27
One payment. Lifetime access.
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Disclaimer
This program is educational in nature and is not a substitute for medical, psychological, or theraputic care. It is not intended to diagnose, trear, or cure any condition. You are encouraged to consult with your doctor, therapist, or other qualifief professional regarding your induvidual needs, and this course may be used in conjunction with professional support.
Individual experiences and outcomes vary based on personal history, engagement, and individual circumstances. No specific results are guaranteed. If any material brings up difficult emotions or memories, participants are encouraged to move at their own pace and seek appropriate support.
Any examples or experiences shared reflect individual journeys and are not guarantees. Due to the digital nature of this program, all sales are final and no refunds are offered.